In this issue of Nourish, we embrace change and manifest the life we desire, pursue our career goals, and navigate the transition to a plant-based diet. We share secrets for hosting fabulous eco weddings and events, discover the dos and don’ts of glowing skin, and find out how to help wildlife. As always, you’ll find tasty and abundant recipes, from easy meat-free meals to fresh, healthy greens of your dreams.
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More inspiring stories
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Plant-based recipe inspiration
Falafel
Falafel is Israel’s national snack. The consensus among culinary historians is that fried chickpea balls originated in Egypt at least 1,000...
Vegan burger with the lot
Burgs are life! We love all the classics, and they are tastier and better for you when filled with plants. This Vegan burger with the lot is sure...
Masala chai cashew ice pops
If you're craving a sweet treat, these masala chai cashew ice pops will tantalise your tastebuds.
Strawberries and cream tart
With its beautiful topping of fresh strawberries, this gorgeous cream tart by Anthea from Rainbow Nourishments is a feast for the eyes as well as...
Mind-blowing watermelon sushi
A true alchemy occurs when watermelon is baked and then cured in a flavoursome broth – it is a freaky and delicious raw-tuna copycat. I usually...
Chocolate avocado ice-cream
Just add a few spoonfuls of cacao and get a rich, creamy chocolate ice-cream. Bravo, avocado!
Chocolate and hazelnut doughnuts
These decadent doughnuts are gluten-free, refined sugar free, and easy to make. What's not to like!
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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