In this issue of Nourish, we embrace change and manifest the life we desire, pursue our career goals, and navigate the transition to a plant-based diet. We share secrets for hosting fabulous eco weddings and events, discover the dos and don’ts of glowing skin, and find out how to help wildlife. As always, you’ll find tasty and abundant recipes, from easy meat-free meals to fresh, healthy greens of your dreams.
Browse all Nourish plant-based living previous issues
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More inspiring stories
How connecting with nature can boost your mental health
Bolster your mental health during the depths of winter by resisting the urge to hibernate indoors.
The cycle of hormones
If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...
Why we need a Plant Based Treaty
The science is in. Shifting to a plant-based food system is essential to avoid climate and ecological breakdown. And now we have a roadmap to...
Unpacking processed foods
Is there a place for packaged products in a healthy plant-based diet? Vegan sports nutritionist Caitlin Adler weighs in.
A vegan's guide for going gluten-free
Learn when to consider a vegan and gluten-free diet (and when you probably shouldn’t). Plus, discover four popular plant-based meals and how...
Eating up the world
There is a link between the climate crisis and what’s on our plates. The hard facts are astounding, as is the difference a plant-based change...
A haven on Earth
Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...
Plant-based recipe inspiration
Roast vegetable stuffing tray
Simple but sensational, this crispy roast veg stuffing tray will be your new go-to, whether as part of a festive spread, a base for an abundant...
Raspberry and coconut yoghurt dipped and dusted almond bark
Enjoy it as a snack, dessert, or even breakfast – you won't be able to get enough of this treat!
Chocolate gingerbread waffles
These decadent waffles provide a natural hint of sweetness for the ultimate indulgent but guilt-free brunch or dessert.
Sticky Korean-style bao buns with Fry’s chick’n pieces
Soft pillowy bao hugging Fry’s plant-based chick’n pieces that have been tossed in a sweet, sticky Korean-inspired sauce. Delish!
Artichoke pizza focaccia
In this easy focaccia, artichoke hearts go beautifully with the complementary flavours of tomato, olive, and rosemary. It’s delicious straight...
Valencia Café 43
Pair Licor 43 Horchata with coffee for a perfect cocktail combination. The sweetness of pineapple juice with the creamy Horchata results in a...
Falafel
Falafel is Israel’s national snack. The consensus among culinary historians is that fried chickpea balls originated in Egypt at least 1,000...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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