In this issue of Nourish, we embrace change and manifest the life we desire, pursue our career goals, and navigate the transition to a plant-based diet. We share secrets for hosting fabulous eco weddings and events, discover the dos and don’ts of glowing skin, and find out how to help wildlife. As always, you’ll find tasty and abundant recipes, from easy meat-free meals to fresh, healthy greens of your dreams.
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More inspiring stories
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Plant-based recipe inspiration
Hasselback pumpkin with spiced sweet chilli sauce
As it gets colder outside, explore the world of chillies and warm up from the inside out. This recipe will turn up the heat on your plate!
Dilly peas and avo toast
Keep your energy levels high with this deliciously simple, can-do-no-wrong avocado on toast with probiotic yoghurt.
Carrot cake cupcakes
All the goodness of classic carrot cake in vegan cupcake form. We guarantee you won't be able to stop at one!
White chocolate and pistachio cheesecake
So many nuts, so many ways to use them! They’re nuturally high in protein and add a hearty lusciousness to any dish.
Beauty berry bowl
This is a simple gut-loving breakfast bowl you'll want to eat on repeat! Full of antioxidant-rich berries and COYO Strawberry Probiotic Kefir...
Apricot and tahini bliss balls
Loaded with fibre and healthy fats, these bliss balls are the perfect mid-morning or afternoon pick-me-up snack!
Quinoa pasta with hemp pesto and sautéed greens
Need a nourishing dose of greens? Traditionally, basil was used to help ease symptoms of colds, while the garlic in this dish adds a strong...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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